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Whether it’s summer right around the corner or you’re just wanting to shred off those last few pounds for a special occasion - 4 Week Summer Sculpt is here to help! This is a PPL (push, pull, legs) split gym program that I follow during my spring cut leading up to summer. Low impact style training makes this accessible for most gym goers.
Whether it’s summer right around the corner or you’re just wanting to shred off those last few pounds for a special occasion - 4 Week Summer Sculpt is here to help! This is a PPL (push, pull, legs) split gym program that I follow during my spring cut leading up to summer. Low impact style training makes this accessible for most gym goers.